Stand Up SpikeBoarding is an endurance sport born by realizing the double polling Nordic skiing stroke was available to be modified so as to execute into one shaft. The stroke is always performed with equal cadence to both sides of the board in a front side stance. SUS stroke climbs mountains. SUS focuses on endurance, strength and conditioning training the full body while engaging balance and activating the core constantly.
SpikeBoarding is logical and economical strength plus conditioning for Hockey, LAX, MMA, Football, Baseball, Alpine Ski, Wrestlers, Swimmers and just about all athletes can use SpikeBoarding for strength and conditioning plus local commuting.
A quick review of the press Stand Up SpikeBoarding and Spikeboarding have generated will explain more.
